Fu Ling

Poriae Cocos Sclerotium

Properties: SWEET, BLAND - NEUTRAL
Dosage: 9-15g.
Meridian: HEART, SPLEEN, LUNG

-promotes urination , drains damp
-strengthen spleen, harmonize middle Jiao
-quiet’s heart and calms spirit

Reference
Benskey & Gamble 1986, Chinese Herbal Medicine Materia Medica, Seattle Washington, Eastland Press