Spring is an ideal time of the year for trying to conceive (TTC). Spring is about reawakening, recharging, and renewal of our own selves; it is this time of the year that we can “clean out the old to make room for the new.”
Shi Zhu Hong Ren Shen, ginseng
Bao Mu Fu Shen, poria
Suan Zao Ren (chao), jujube
Dang Gui Shen, angelica
Zhi Gan Cao, licorice
Jiu Jie Shi Chang Pu, altaica
Yuan Zhi (da), polygaia
Dan Shen, salvia
Dr. Sarah L. Berga has devoted her career to one of the most hotly debated subjects in the fertility business: getting pregnant without costly drugs. She is one of a handful of physician-scientists exploring how chronic stress may keep some women from ovulating and how relaxation techniques may help.
